somedude, I can think of a few differences.
scd allows: meat, dairy, eggs, nuts/seeds, peanuts/legumes, fruits/veggies, broths
paleo allows: meat, eggs, nuts/seeds, fermented foods, dairy (mostly raw grass fed stuff), seaweeds, starches like sweet potatoes, broths, fruits/veggies
both are no soy or grains even though I do see a lot of paleo followers eating rice these days.
Current: 3 bms/day- very anemic/low hemoglobin/pos. c diff
Supps: vit C/D, CLO, b12, l-glut, serrapeptase, sacro b., oregano/berberine, venofer
Diet: paleo- lots of meat, coconut, kefir/yogurt, cheese, nuts/seeds, fruit/veg
Tried: canasa, rowasa, entocort, pred, 6mp, remicade, humira, lialda, welchol, bentyl, LDN, cipro, flagyl, VSL, Vit E, 8 FT, clay, aloe, slip. elm, vancomycin, ivig
Post Edited (bananagirl) : 6/2/2013 1:36:44 PM (GMT-6)