"Noooo!!!! I'm reading your posts and i just cannot believe it. All these delicious things you mention are the most prohibited ones in uc diet in Poland. When I say it in the Polish forum, people will probably faint, are you all sure you have colitis?"
I guess I don't get your post.
Greek yogurt is very low in lactose. Almond milk is non-dairy. Strawberries? Blueberries? Bananas?
Why would people faint? I can think of MUCH worse things (e.g. enchiladas, daiquiris, hot fudge sundaes, Big Mac's, buttered popcorn...and on and on)
People with colitis have to eat you know!!
Male - 55 - Ulcerative Colitis on/off since 1980. Currently in remission.
Asacol 9X per day
Probiotic Complex - 6X per day
1 TB of psyllium husk mixed with mango/orange juice
I try to eat preservative-free diet with occasional vegetables and fruits