Posted 12/19/2013 7:24 AM (GMT -7)
I don't know if over 100 ng/ml is actually considered an overdose, probably not. But it is close enough that if you had that level while heading to the beach for a week or a Caribbean vacation, then like Dr. Joe Mercola, you could end up in the hospital with an overdose.
But we are only rank amateurs here and there is no way I or anyone else has a right to contradict what your doctor says. You could ask him to clarify or get a 2nd opinion.
Male/62 DX IBD in Feb08. No meds, allergic to Mesalamine. Remission since Mar2010. Psyllium seed mixed with VSL3 is very helpful. Several Culturelle a day firms up stools. Food diary instead of SCD or Paleo.
Probiotics, Fish oil, multivitamin, extra D3, K2, E complex, magnesium, boswellia, curcumin, DGL, potato starch, glutamine.
Resistant Starch and lots of fruit & vegetables (but no cruciferous), No Gluten, no soda, no HFCS, no xylitol or sorbitol, no trans fat, no shellfish, no carrageenan, no GMO foods saturated with Roundup.
Nature created all of the locks, therefore Nature has all of the keys