Do you have a special routine/time for taking your meds?...Is it actually important?
What I mean is that I take my vitamin D, and Multi vitamin as soon as I get out of bed in the morning, I then have my breakfast and wait half an hour before taking Pentasa 2g, I then take 1 St Johns wort tab at lunchtime and then early evening, finally before bed I take 2 Renew Life Probotics....is it necessary do you think to space things out a bit, rather than taking everything at once.
Also I am waiting delivery of:-
Grape seed extract...how many would you suggest I take, and could I take these with the vitamins first thing in the morning?
Renew life ultimate flora vaginal formula probotic...how many would you suggest bearing in mind I seem to have a candida problem...and when would be the best time to take this?
Candex (for candida)....I have to take this 1 hour before eating, twice a day, so I plan on taking this before I even get out of bed! and then in the evening before bed, I don't envisage having to take this long term though, its mainly to sort out my immediate problems with re occurring thrush.
Samantha, 45 yrs
Diagnosed. Left sided UC, 8th Feb 2014
Pentasa 1g suppository, alternate days.
2 x Ultimate Flora 50 billion probotics, Vit D, and Multi vitamin tab daily.
Stopped smoking Jan 2013..and switched to e-cig.