I don't think this question has an easy answer. It's not just a question of which nuts are easier to digest or not. Many people have allergies to different kind of nuts and an allergy to something could make your UC worse. So, one kind of nut, while it might to easier for many UC'rs to digest, could cause an allergic reaction in another UC'r, which could make symptoms worse. Sometimes you might not even think you are allergic to it but your gastrointestinal tract knows that you are.
ya, it actually does - geez, it's 2 simple questions - do you always have to go off on some flippin tangent that has absolutely nothing to do with the OP's questions ????? next you'll be telling us that some nuts come from trees, others come from the ground and then there are the ones that fly through the air !
diagnosed with pancolitis december 21, 2003
in submission - 2 years no meds
current supplements: vit D, cal/mag, Wild Harvest Inflamma Shield -
no gluten, rice, corn, or soy & limited sugar - just good, healthy food, lots of all natural well water, exercise, sleep as much as possible & enjoy this great life that God has blessed me with -