Anyone else experience problems with Soy Lecithin ?
I try to avoid most crap in processed food if I can help it. I read ingredients religiously .......... most of the time anyway
I do this just because - why eat crap I don't need and that is just put there to sell products !
But my wife has been buying dark chocolate from Trader Joe's for a while, and for some reason I just never looked to see what was in it - sure enough, there it was, SOY LECITHIN ! I've finally been noticing lately that every time I eat it I get weezy and start coughing (I do have asthma, so part of the reason I didn't notice it)
So now I'm wondering how it affects my digestive system ?