if you still have the same doc that first DX'd you, it's time to find a new one -
if you haven't tried rectal meds, that should be on your soon to do list, assuming you can get a script
from a doc -
what foods have you eliminated ?
dx'd with pancolitis 12/21/03
current supplements:vit D, cal/mag, Psyllium Seed powder/Heather's Acacia fiber/ L-Glutamine/Hemp powder slurry 1x/week - grain free/paleoish diet that includes 100% grass fed beef, raw goat milk, & local organic free range eggs, lots of all natural well water, exercise, sleep as much as possible & enjoy this great life that God has blessed me with