Posted 9/28/2016 6:07 PM (GMT -6)
Mucus is a massive part of Hemmies, and I suffer both too. Its really difficult. I guess the difference is bowel movements, if your BM's increase, you have softer stools, abdominal pain, and feel unwell - then it's probably IBD. If not then most likely Hemmies.
FCP will tell you but they can be inaccurate too.
I am getting checked out to get rid of hemmies, so there is no doubt.