I agree with most all imagardener said. I too tried the scd for a while but I found it humanly impossible to stay 100% on it without cheating. I found over time that the things that whip you like crazed slave master the hardest making to rile in pain on the floor screaming for hours all during the night are
1) bread (soft or hard) with nuts and seeds in them and
2 dairy and
If you at least reduce those you should loose about
50% of the torture. Problem for me is that I am so weak and lustful I still give into even these things regularly.
I actually tried the Raw Milk thing just in the last month for the first time, trying it every day for about
3 weeks, did nothing. I found a local organic farmer who does the cow share thing. It made me feel literally high the first time I drank it, and it makes your skin really really soft, but no change to uc diarrhea.
Better things to eat
1) Quick oatmeal (the softest kind) with nothing in it or maybe banana
2) bottled water, not tap water, or at least chemically filter the tap water somehow with reverse osmosis machine or whatever.
3) Don't eat or drink after 7pm. This is one of my worst habits, I am tormented to eat and drink near bedtime, it always makes me wake up more and scream in torture more all during the night. If you must pig out in lust do it on your Lunch meal, or if you don't have to leave the house, your breakfast.
4) broth soups, stews of carrots, fish, bones, etc. Live mostly on this. I just found a thai place near me
where I get a large broth soup for 9.50 and plan to get it every day now instead of trying to cook myself since I am so weak to cook usually, let alone go out and shop for the food too.
5) Cook stuff all on one day, buy like 15 glass small containers with sealing covers. Put portions of each meal in each container, then you can just grab and eat, no cook time. This is important because if you don't have prepared stuff I guarantee you especially on saturday night you are going to see nothing in the fridge, the kitchen filled with dirty dishes, and you see a phone and are going to want to order a pizza or drive to mcdonalds in 5 minutes and hope all false hope you will be ok, but you won't be.
I think enemas helped me but I can't do them currently as I am too damaged in that area to even try.
The last hope I really have is getting an FMT somehow someway, but it is illegal for me in canada to do it now and I don't trust the guy in argentina to get one there and need cdiff most everywhere else unless I go to india or some way more expensive place to fly. I am too afraid to put out ads to get donors as I may get in legal problems in canada the way things are here if I tried to do that, and I don't have enough friends or family to ask them.
Post Edited (Tortured) : 10/6/2016 6:13:39 PM (GMT-6)