Did you do a search on the forum for ginger? There was a post not long ago. I forget who, maybe MarjieKay? I copied what she wrote:
GINGER: I dice up peeled root (not necessary to peel I recently found out) and add about 2 inches of root for 2 quarts of water. I simmer this for 20-25 minutes and then put the lid on the pan and allow it to steep and cool a bit.
UC pancolitis DX March 2016, Partial Colectomy for diverticulitis Sept 2014
Apriso .375 g x 4/day, Canasa & Uceris foam as needed
Supplements: Zinc, L-glutamine, Probiotics: Reuteri pearls, VSL #3, Folic Acid, CoQ10, turmeric, boswellia, milk thistle, NAC, reservatol, colostrum, glycine
Started Entyvio 3/29/17 (Constant flares since March 2016 only relieved by Prednisone)