Probiotics won't help with a cold or flu....but keeping gut health balanced certainly is a good thing. We ingest a lot stuff that could be not so good.
Wash hands often, clean your cell phone, be aware of what you have touched and imagine who would have touched it and with what before you.....
Oh, and don't eat from communal
open bowls of goodies that arent wrapped and people run their fingers through it to grab a handful..ugh...
*Heather* I give suggestions, do with them what you will.
Status: ...Asacol 3 @ 2x daily; Salofalk enema @ 3rd night (nightly/ flares, tapered/maintenance)
~diagnosed January 1989 UC (proctosigmoiditis)
~Bentylol 20mg as needed; Zantac 150mg; Pulmicort/Airomir (asthma); Effexor XR 75mg (depression); Rosuvastatin 10mg (cholesterol); Telemesartin 80mg / Amlodipine 5mg (BP)
~vitamins/minerals/supplements; Probiotics....(RenewLife Ultimate Flora Critical Care + Genuine Health Advanced Gut Health 15 billion @ bedtime)
~Metamucil capsules 6 @ 2x daily with meals; Vitamin D 4500 IU
~URSO 500mg @ 2x daily for Primary Biliary Cholangitis
"TREAT (FROM)BOTH ENDS" worth it !!
Post Edited (quincy) : 12/24/2017 10:27:53 AM (GMT-7)