funny thing - not only have i had UC for 15 some years, but somehow i've also managed to get 15 years OLDER !
honestly can't answer that question - it's what my diet is, for now and forever more - so i'll never really know -
and i had a heart valve replaced 14 months ago, that has extended my life, but the recovery has been a bit slow - so all in all, it's really hard for me to address a low energy question with any amount of certainty -
oh, also on my list > seasonal affective disorder - sucks the life right outa me - and the truth, if i'm functioning on say 85% of normal already, then add another life sucker to the list, well you do the math - we have had a stupid winter this year with not much snow, and way too many overcast, sunless days - and still recovering from last summers fire/smoke fest -
like most issues, i don't think there is a single source -
dx'd with pancolitis 12/21/03
current supplements:vit D, vit K2, cal/mag - grain free/paleoish diet that includes 100% grass fed beef, raw goat milk, & local organic free range eggs, lots of all natural well water, exercise, sleep as much as possible & enjoy this great life that God has blessed me with !
Post Edited (TroubledTurds) : 3/8/2018 12:55:23 PM (GMT-7)