What is worse is that you cannot trust the 'ORGANIC' label anymore. I hope it is better in Canada but here in the U.S. the government allows carrageenan to be labeled 'organic'. And there are colossal factory dairy farms that the government is allowing to call themselves 'organic'. They are driving the authentic organic farmers out of business.
Not to mention hydroponic fruit and vegetables that the government labels 'organic' even though they aren't grown in real dirt. The two main sources for their nutrient bath are fish meal saturated with antibiotics and GMO corn. Hydroponic plants are very efficient at absorbing antibiotics. Again these faux 'organics' are driving the true family organic farms out of business.
If you want more information check out cornucopia.org
Male, born 1951, DX IBD Feb08. No meds, allergic to Mesalamine. Food diary instead of SCD or Paleo.
When needed VSL#3DS sprinkled over powdered psyllium seed is very helpful.
Lactobacillus Reuteri (NCIMB 30242), Culturelle, Saccharomyces boulardii.
Fish oil, curcumin, extra D3, magnesium, multivitamin, glutamine when gut repair needed.
Resistant Starch and lots of fruit & vegetables (but no cruciferous), No Gluten, no soda, no HFCS, no shellfish. No processed foods with maltodextrin, sorbitol, polysorbate80 or carrageenan. No GMO foods saturated with Roundup.Nature created all of the locks, therefore Nature has all of the keys