Thank you all for your advice. I do use a heating pad - it's weird to do so in the summer, but I sometimes need to even then.
I legit had my a/c on with a heating pad the other night. It is what it is.
Left-sided colitis dx on 12/28/17.
Current: Inflectra 10mg/kg/8weeks & Imuran 100 mg. (7/18); Saccharomyces Boulardii 2x/day
Wheat-free as of 1/18.
4.8g Lialda (1 month, caused migraines & stopped working) Budesonide 9mg (3 weeks, did nothing) 40mg Humira weekly for 8 weeks, developed antibodies