I just used a mild moisturizer (Cetaphil) in the morning, at night, and anytime I took a shower. I also switched to a moisturizing body wash. I was referred to a dermatologist, but I put off going and started to see it getting better on its own. I think I just got lucky and caught it very early because I knew what those rashes looked like immediately because of my mom. I know the ointments from the dermatologist can speed up the process, so keep at it. I would try not to worry too much until the Humira has had enough time to get out of your system and the skin has had enough time to heal after that.
*Sorry I forgot that I also used Aquaphor (OTC ointment by Eucerin) in the beginning until I started to see some improvements.
Post Edited (partlycloudy) : 10/29/2018 10:58:08 AM (GMT-6)