Posted 5/22/2019 6:34 PM (GMT -6)
I have this problem when I'm flaring even if the flare is very minor, I'll come back from a long run and my bowels will explode. Immodium is a good band aid solution. If I use it everyday it messes with my bowels (constipates me which is brutal while in a flare). But for one-off occasions, like when participating in organized running events, I'll use it and it keeps me safe for the day.