All I can say is that it's having an effect on me. I'm getting to the point of admitting that it's not just a factor, but the main factor in triggering my UC symptoms.
I recommend joining some of the EMF discussion groups online. There are other people in them like you who are easily triggered by the presence of EMF. Some eventually decide to go live in exclusion zones, which are radio-silent areas of the world. Others find ways to mitigate the effects in their day to day life enough that they can manage.
You're better off not trying to convince people that it's real because for people who are unaffected it seems preposterous, and some are hostile about
it (as you've seen in this thread). The support groups will believe you and will give you suggestions. Some of the groups contain engineers and other specialists who can explain to you what is happening and why. This is a terribly under-recognized phenomenon but as 5G rolls out globally we are going to start seeing more and more of this.