I just put this on your tube
I’ve been spending time looking into recommended diets and (I’m seriously thinking of starting a IBD AID). I’ve noticed that what they gave in common are encouragement to eat veggies (prebiotics... feeds healthy bacteria, and avoid processed foods. I have been keeping a good diary for the last few years and I think this advice makes sense for my body. Pegan doesn’t seem all that radical to me. My plan is to stay in my doctors treatment plan, finish this course of prednisone, and follow some of these plans. I have eaten less veggies since being diagnosed with UC so I’m planning on making more veggie soups and stews, and home made yogurt (probiotics) and maybe I’ll find what’s just right for me ... that’s my hope anyway.