Posted 3/17/2020 11:36 AM (GMT -7)
You should be on vitamin D3, not D2. More recent research has shown D3 to be better absorbed than D2. The idea is to raise your blood level vit D test score past numeral 30. Probably the minimum daily supplement for IBDers would be 1,000 units = 25 mcg. That's what my IBD gastro generally recommends. / Old Hat (39 yrs with left-sided UC; presently in remission taking brandname Colazal)