Couldn't agree with you more. I was in the same boat a few years ago and I was offered Humira. As I mentioned, I am against the biologics so I took things in my hand. It takes time and one needs to do meticulous research along with some trial and error to figure out what works and what doesn't.
Hence I suggested Brigg's protocol. Take a look. Even if you don't do it, worth taking a look at some other perspective that has been implemented successfully.