thanks for the info! Hoping to see if anyone has actually tried it and can share their experiences. My friend said it boosted his energy and well-being but would be more useful to see someone who has UC (like me) who has had a positive impact from it.
Thanks for sharing.
Quick summary of his (David A. Sinclair PhD) recommendations:
1g NMN; 1g resveratrol; Vitamin D; K2; 83mg aspirin; avoid sugar, bread, pasta; skip one meal a day; get your blood tested; don't smoke; avoid plastic, excessive UV exposure, X-Rays, CT scans; sleep in a cold bedroom; do cold exposure; do exercise.
More info about NMN:
As far as I know there are no reliable clinical studies about safety of NMN.