Posted 11/25/2020 8:09 AM (GMT -7)
Can you please advise on the brand names for whole milk and whole yogurt ? Is it plain or flavored? Do we need to pick lactose free?
Ditto listen to your body. I'm fine with gluten and dairy, so not limitations for me, personally. However, I know some of us cannot do gluten and/or dairy.
I just got the biggest tubs of store brand yogurts, unflavored, and added my own toppings (raisins, strawberries or whatever sounded yummy). Why? Generally, flavored yogurts have a lot of sugar in them. You can certainly compare labels and see. Milks, store brand gallons. Didn't do anything special though as that's what I always buy.