The only probiotics that have proven ability to move UC toward remission are: : L. rhamnosus gg, L. plantarum 299v, and S. boulardii. I've taken all of these with benefit. I also like Megaspore's product, the spore based probiotics, but you have to start really slow, like 1/8th of a pill slow.
Thank you! I am looking for these probiotics on amazon, i get this feeling that some of these products on amazon are not trustworthy. where do you buy yours?
And thank you for getting my attention to prebiotics - i have been doing the basics, such as oatmeal, apples, bananas, which is not enough. i'm gonna start expanding on prebiotics