Posted 3/9/2021 8:48 PM (GMT -7)
I take two tablespoons of psyllium seed powder twice per day and it seems to help. How many others are on a regimen like this and for how long?
This is the one that I use, what about you? https://www.amazon.com/gp/product/B00ZSTNW26?ref=ppx_pt2_dt_b_prod_image
Are there any other powders that you take to help with your Ulcerative Colitis? I've added cacao powder to my routine as well and I'm looking for others that can also be beneficial.
Thanks in advance for the input!