The wheat free version of Floradix is good, as the iron in it is naturally sourced. Rx iron pills and powders are usually very hard on an inflamed gut, and they feed the bad bacteria that drive UC.
The best source is from beef liver though. If you can't stomach it, there are desiccated beef liver pills available online. If you google beef liver, it will tell you that the amount of iron in it is low, but this iron is more highly absorbed than any other food source because liver has all of the co-factors and is nearly complete nutrition. The only two nutrients it lacks are magnesium and vitamin C. I would not be able to survive UC without liver.
Post Edited (VanJordan) : 4/24/2021 12:19:59 AM (GMT-6)