Vital Proteins Collagen Peptides

I have used collagen supplements over the years. I find the powdered ones have a pretty strong after taste but the gummies don't. My experience with both the powders and drinking bone broth is that they make me want to poop as soon as I drink them. I have no idea why, but I also really don't like any meat-based soups.
I don't know if they help with my UC symptoms, but my hair and fingernails are in really good shape since I started using their gummies which do not make me want to poop right away!

I put this in my smoothies when I was ill. I recently rediscovered it the other day and have been using it again. I’ve been putting it in my coffee or hot tea. Takes a lot of stirring to get it to dissolve but it doesn’t thicken the drink or have any flavor. Whether it helps or not — who knows! But I figure I might as well use it up and maybe it’ll help my hair and nails in the process. And it most likely won’t hurt!