Hey guys, wanted to give a short update: I'm feeling around 80% better. Mornings aren't perfect, but just had a bristol stool chart 4 without blood or pain. Pretty perfect Bowel Movement. Having around 3-4 BM a day, but more moving to the 3, which was normal for me Pre UC.
I did made some changes in my protocol: I stopped the sulforaphan, because I somehow felt its too harsh for me. I'm not 100% sure about
it tho. In addition I added:
Mutaflor (it can be prescribed here in Germany, so I took the chance)
Chaga Mushroom Tea
Kept on Smoking 2-4 Cigarettes a day
Also I ate a lot of spinach, which somehow really calms my gut
I do think that Qing Dai was the main thing, which got me on the edge to remission, but can't be 100% sure. But since starting it, my improvements have been really impressive. Unfortunately, I started it at the same time with VSL and Mutaflor. My Doc made a lot of pressure, moving me on Biologicals, so I kinda panicked and threw it all in at the same time. That's why I can't really tell. But things are moving finally in the right direction after 2 years of trying; fingers crossed.
Post Edited (Pinocchio) : 8/4/2022 3:16:32 PM (GMT-7)