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Is fasting good to ulcerative colitis ? Chat GPT feedback

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Ulcerative Colitis
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Sultan
Regular Member
Joined : Jan 2006
Posts : 250
Posted 3/9/2023 4:58 PM (GMT -8)
This js the answer of chat gpt

Is fasting good to ulcerative colitis
There is some evidence to suggest that fasting may have potential benefits for people with ulcerative colitis, but more research is needed to fully understand the effects.

Fasting, or going without food for a period of time, may help to reduce inflammation in the body. Inflammation is a key feature of ulcerative colitis, so it is possible that fasting could help to alleviate symptoms.

One study published in the Journal of Crohn's and Colitis found that a specific type of fasting called "intermittent fasting" may help to improve symptoms in people with inflammatory bowel disease (IBD), which includes ulcerative colitis. Intermittent fasting involves restricting food intake for a set period of time, followed by a period of normal eating. The study found that intermittent fasting was associated with improvements in quality of life and reduced inflammation in people with IBD.

However, it's important to note that fasting may not be appropriate for everyone with ulcerative colitis. Fasting can lead to malnutrition and dehydration, which can be especially dangerous for people with IBD who may already be at risk for these complications. Additionally, people with ulcerative colitis who are taking certain medications may need to eat regularly in order for the medications to be effective.

It's always best to consult with a healthcare professional before making any significant changes to your diet or treatment plan, including trying fasting as a way to manage ulcerative colitis symptoms.





How many hours or days to fast in ulcerative colitis
The length of time that someone with ulcerative colitis should fast depends on several factors, including their individual health status, the severity of their symptoms, and the guidance of their healthcare provider.

Fasting for a short period of time, such as 16-24 hours, may be well-tolerated by some people with ulcerative colitis and may help to alleviate symptoms such as abdominal pain, diarrhea, and inflammation. This type of fasting is sometimes referred to as intermittent fasting and involves limiting food intake to certain windows of time during the day.

However, fasting for longer periods of time can be risky and may lead to malnutrition, dehydration, and other health complications. Prolonged fasting should only be done under the guidance of a healthcare provider.

It's important to note that fasting alone is not a cure for ulcerative colitis and should always be done in conjunction with other medical treatments, such as medications and lifestyle changes. Consulting with a healthcare professional is essential in determining the appropriate length and type of fasting for individuals with ulcerative colitis.
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Serenity Now
Veteran Member
Joined : Jan 2009
Posts : 2611
Posted 3/9/2023 5:05 PM (GMT -8)
So this boils down to: "maybe, for some people, but check with your doctor."
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Old Hat
Veteran Member
Joined : Feb 2007
Posts : 5854
Posted 3/9/2023 8:38 PM (GMT -8)
Fasting as a help for UC? Humbug!!!! It's bad enough when we have to stop eating prior to C-scopes. / Old Hat (40+ yrs with left-sided UC; in remission taking Colazal)
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ks1905
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Joined : Sep 2005
Posts : 6362
Posted 3/10/2023 3:22 AM (GMT -8)
When I first got sick I just didn’t eat; I had no appetite and hated eating at the time because of UC. I probably ate 4 or 5 times in the first 3 months during my first flare. I ended up dropping almost 50 lbs and my symptoms were the worst out of all of my flares. I was on Asacol and Prednisone at the time; I needed stronger meds and ended up in the hospital. I doubt fasting helped me, it may have made my flare worse - my doctors said that I needed to eat in order to heal.

I like fasting. I eat once a day now during about a four hour window. I feel better when I eat less often. I think it helps with my bathroom schedule and limiting it.
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Bacon Girl
Veteran Member
Joined : May 2011
Posts : 5513
Posted 3/10/2023 7:36 AM (GMT -8)
Fasting did not do me any good. I would still poop 30-40x a day drinking only water or being NPO in the hospital for several stays. I even tried juice fasting several times in my crazy vegan days and that only made me worse.
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quincy
Elite Member
Joined : May 2003
Posts : 33538
Posted 3/10/2023 10:56 AM (GMT -8)
Fasting as a choice won't help inflammation... but as Keith mentioned, most would use it as output control, especially during a flare.

q
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FlowersGal
Veteran Member
Joined : Feb 2017
Posts : 1637
Posted 3/11/2023 10:11 AM (GMT -8)
I think most of us fast during a flare—but not by choice. And most of us were extremely malnourished during flares.

So during flares, fasting is not helpful except to control output. But during nonflare times or even mini flares I think it can be helpful. For example during my first diverticulitis attack, I was told to go on liquid only diet for 3 days to allow time for the gut to rest and heal. I still follow this advice and have been able to work through some diverticulitis episodes doing this.

But UC can be a different story of course. I do think a rest from eating in the very early stages can be helpful. But once a certain point has passed, we do need to eat to keep up strength.
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quincy
Elite Member
Joined : May 2003
Posts : 33538
Posted 3/11/2023 10:43 AM (GMT -8)
I've never fasted, but certainly did cut out foods that caused me discomfort and more gas/cramping.
Two plus years before diagnosis, an obvious first diarrhea caused a weight loss of 17 pounds. I always had huge snacks around 10 pm to try and gain the pounds back. I figured it would be out after I got up...so worth it 😆 after diagnosis, once meds were given, I could see the slow improvement. Dicyclomine was also helpful...but it was a very tough year. Just to clarify, I was up to 15 plus bloody diarrhea episodes a day.
I could never fast...i need to eat meals 2x daily to function.

q
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magicbeans
Regular Member
Joined : Jun 2019
Posts : 39
Posted 3/11/2023 11:32 AM (GMT -8)
In my most severe flare 2 years ago, I was fasting out of pure listlessness. I would go days without food, but still have 20 bowel movements a day of pure blood. I'm in a flare now and am barely absorbing nutrients from the liquid diet I am on. I have barely any energy, and the idea of fasting seems too hard.

When in remission, I think intermittent fasting is great for discipline and general health.
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Sara14
Veteran Member
Joined : Mar 2007
Posts : 7651
Posted 3/11/2023 12:40 PM (GMT -8)

quincy said...

I could never fast...i need to eat meals 2x daily to function.

q

Same here. I feel terrible overall if I don't eat regularly. My boyfriend can go all day long without eating, workout and go hiking, and eat one large meal at night and be fine. I don't know how he does it.
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poopydoop
Veteran Member
Joined : Dec 2018
Posts : 1800
Posted 3/12/2023 9:38 AM (GMT -8)
Love how everyone is responding to ChatGPT 😆

I don't do voluntary fasting unless I have food poisoning... otherwise, I get headaches and dizzy and weak if I go more than a few hours without food. I know intermittent fasting is trendy in yoga circles (I'm a regular yoga practitioner) but I'm just not interested in suffering. Did enough suffering for my UC flares...
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ks1905
Veteran Member
Joined : Sep 2005
Posts : 6362
Posted 3/12/2023 9:59 AM (GMT -8)
I couldn’t fast until I got UC - I would get hungry easily. After not eating for months during my first flare when I got healthy I had to teach myself to eat again, I just wasn’t hungry.

I have a friend who’s a recovering anorexic and she says that she has to tell/remind herself to eat because her body doesn’t do that hunger response telling her that she’s hungry.

Fasting is easy for me. I really don’t get that hunger response either.

I love food but I also enjoy/feel better fasting. I’m going to a friend’s tonight and I’m bringing Wagyu and a dry aged prime grade ribeye.
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WI chica
Regular Member
Joined : Oct 2006
Posts : 322
Posted 3/12/2023 3:25 PM (GMT -8)
I always feel better after i have fasted. There seems to be more and more evidence that fasting does soem amazing things for the body increasing its ability to heal and slow down aging. I just finished watching Limitless on Disney. It is worth a watch.
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geezernow
Regular Member
Joined : Nov 2017
Posts : 313
Posted 3/13/2023 4:51 PM (GMT -8)
Fasting is good from time to time, but, in MY case, it only made things worse in a flare. I lost way too much weight.We need a little 'fighting fat' for the times we really just don't want to eat....just my opinion. LOL
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