there's a LARGE body of evidence for boswellia and UC coming out of India. I've taken it for months at a time with *no* discernible difference, sadly.
Left-sided UC, Jun 2005. Flex-sig only... clear for first 20cms, then inflamed through next 30cms.
Pharmaceutical: Pentasa 3G/day, hydrocort 1x every 7 days
Probiotics: Acidophilus Pearls, Primadophilus Bifidus
Naturals: Caprylic Acid, Methylated B-12, Vit ACDE, Zinc (w/copper), Selenium, Turmeric, Bromelain, Luteolin
Killer Foods: Soda, Fried Food (especially french fries!), Beer, Red Wine, Pepperoncinis