Night Sweats causing trouble sleeping

I sleep well most of the time, but 2 nights ago I kept waking up every 2 minutes even though i was physically tired.  Then last night I just laid there kind of comatose half awake for hours (unusual for me) and I was surprised to find I was sweating. 

Thankfullly I don't get this often, but I'm sure it's UC related.  Anyone else get trouble sleeping with night sweats on occasion?  Anything helpful to do?

I do know if i get a moderate amount of exercise during the day, I tend to sleep *sounder* in a deeper sleep.

 

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Diagnosed with Ulcerative Colitis 6/2006 at age 26 after sudden E.R. visit

~Affecting Transverse Colon

 ~I had Mono in 2000

On Colazal 3x3/day; Folic Acid 1mg; Calcium/Magnesium/Zinc combo, Biotin

In remission about 2-3 months after E.R. but not back to normal!

 

~Interested in finding a cure/making sense out of U.C. and philosophical and psychological aspects of UC and "Stress" and Personal Development issues with Chronic Illnesses. 

I can 100% sympathize. Never mentioned this to anyone though. Was never sure if one thing really had to do with the other. But the timing on this happening more and more often makes sense with my UC.