I sleep well most of the time, but 2 nights ago I kept waking up every 2 minutes even though i was physically tired. Then last night I just laid there kind of comatose half awake for hours (unusual for me) and I was surprised to find I was sweating.
Thankfullly I don't get this often, but I'm sure it's UC related. Anyone else get trouble sleeping with night sweats on occasion? Anything helpful to do?
I do know if i get a moderate amount of exercise during the day, I tend to sleep *sounder* in a deeper sleep.