I know I am to watch my salt and sugar and I can not tolerate most raw veggies or fruits.
My typical daily snacks consist of: Activia yogurt, applesauce and banana. I have healthy meals, as well, although I need to exercise more portion control with but it's the in between times now, that I want to munch, munch, munch.
WHAT about more snacks for the munchies? I want to munch on everything and this is CRAZY!
What did previous or current Pred'ers munch on that didn't add salt, sugar or calories and send you to the bathroom b/c of too much bulk/fiber??