fish oil

birdiem

Regular Member

Joined : Aug 2007

Posts : 326

Posted Today 8:05 AM (GMT -8)

i have started taking fish oil because my doctor suggested it and i have seen people on this post take it, but i am wondering exactly what it does? how does it help GI/colitis?

princesa

Veteran Member

Joined : Aug 2007

Posts : 2204

Posted Today 10:49 AM (GMT -8)

Fish oil contains omega3 essential fatty acids that have been shown to naturally reduce inflammation. You can read more here:

http://www.herbalremediesinfo.com/fish-oil-and-inflammation.html

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