Yogurt?

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kris2336

Regular Member

Joined : Sep 2007

Posts : 28

Posted 10/3/2007 7:43 PM (GMT -6)

Has yogurt helped anyone with UC?

Thanks!

Kris2336

Lonie

Veteran Member

Joined : Feb 2005

Posts : 6448

Posted 10/3/2007 7:56 PM (GMT -6)

Yes, I eat a lot of yogurt, especially the ones that are high in live active cultures. Check either at the health food store or at the health food section in your grocery store. Also, I drink a Danactive everyday for the probiotic -- they have worked really well for me!

Red_34

Forum Moderator

Joined : Apr 2004

Posts : 23581

Posted 10/3/2007 8:23 PM (GMT -6)

If you're interested in the good bacteria angle such as what yogurt has, you might have better luck with an actual probiotic. Yogurt is good but it doesn't contain nearly enough bacteria as a probiotic does. I eat yogurt on occasion - it seems almost all yogurts have strawberries in them and I'm allergic to strawberries! lol But when I can find the ones without strawberries, it's great. :)

quincy

Elite Member

Joined : May 2003

Posts : 32657

Posted 10/4/2007 12:55 AM (GMT -6)

Not at all for me....yogurt gives me a lot of gas discomfort. I take probiotics instead.

q

tjf

Veteran Member

Joined : Dec 2005

Posts : 3238

Posted 10/4/2007 5:56 AM (GMT -6)

I occasionally eat yogurt. I don't think it helps or hurts me personally. I do take a probiotic as well.

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