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Yogurt?

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Ulcerative Colitis
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kris2336
Regular Member
Joined : Sep 2007
Posts : 28
Posted 10/3/2007 7:43 PM (GMT -6)
Has yogurt helped anyone with UC?

Thanks!

Kris2336

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Lonie
Veteran Member
Joined : Feb 2005
Posts : 6448
Posted 10/3/2007 7:56 PM (GMT -6)
Yes, I eat a lot of yogurt, especially the ones that are high in live active cultures. Check either at the health food store or at the health food section in your grocery store. Also, I drink a Danactive everyday for the probiotic -- they have worked really well for me!
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Red_34
Forum Moderator
Joined : Apr 2004
Posts : 23581
Posted 10/3/2007 8:23 PM (GMT -6)
If you're interested in the good bacteria angle such as what yogurt has, you might have better luck with an actual probiotic. Yogurt is good but it doesn't contain nearly enough bacteria as a probiotic does. I eat yogurt on occasion - it seems almost all yogurts have strawberries in them and I'm allergic to strawberries! lol But when I can find the ones without strawberries, it's great. :)
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quincy
Elite Member
Joined : May 2003
Posts : 33250
Posted 10/4/2007 12:55 AM (GMT -6)
Not at all for me....yogurt gives me a lot of gas discomfort. I take probiotics instead.

q
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tjf
Veteran Member
Joined : Dec 2005
Posts : 3238
Posted 10/4/2007 5:56 AM (GMT -6)
I occasionally eat yogurt. I don't think it helps or hurts me personally. I do take a probiotic as well.
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