Well, I am a huge nut, orange, cheese/yogurt, eater and none of those seem to bother me at all. I find the food that sticks out in my mind is bacon and sausages. Don't think food causes my UC, however, I do think it is important to eat a very healthy diet and live a healthy lifestyle with lots of sleep to keep the immune system in top shape.
Meds: None so far. Garlic works to ease flares. My GI laughed when I told him and said it was just coincidence.
Diet: Regular fresh garlic, Biobest yogurt daily, Omega 3 supplements, very limited junk food, carbs and processed food, low fat diet. Lots of fresh fruit and veggies (limited potatoes).
Added: tumeric and probiotics.