These were the first probiotics that I ever tried. I felt they helped me, but not really sure if it was them or my meds as I had just been diagnosed. They didn't cause any negative effects...I didn't have any bloating or looser stools or anything. I took them b/c they have more cultures than most of the probiotics out there, but they were really expensive at the local health food store ($36/30-pill bottle) so I switched to a different probiotic. Make sure you keep them refridgerated.
p.s. - I forgot to mention I took them once a day before bed...not sure that the time of day matters, but the bottle said to take between meals.
23 years old
Diagnosed with UC March 2007
Current inflamation in the rectum
Asacol 4 tablets 3x/day