I have been reading on here that people are taking fibre supplements and that they help with their UC.
I am going to start taking psylium husk tablets from today but not sure how much to take.
I have used fibre in the past and got bad D and gas but that was the fybogel drink and think maybe it was too strong for me.
The psyllium husk tablets are 500mg. Should I take just one? The directions say take 6 a day but that seems a bit excessive.
Any advice greatly appreciated! Many thanks