I totally feel that way! Especially since I have been sick so much lately. My primary said the new thinking is not to immediately put people on sleep pills but to get to the root of the problem and then treat from there. I would say next time you are at your primary ask for a recommendation to a sleep specialist. I see an internest and they have a sleep specialist on staff.
Oh and my mom is on Ambien....she woke up the other morning and there was a bowl half full of popcorn on her bedside table. Apparently she went downstairs, made popcorn, went back to bed, ate half and then went back to sleep. She doesn't remember any of it. There house is pretty big so it was quite the feat to do in her ambien induced sleep! Scary!
100mg Azathioprine, 2 Fibercon, Colazal-6 a day, Acidopholis Pearls, Prilosec OTC https://www.healingwell.com/donateCo-Moderator UC Forum