Different fibres for different needs....not everyone can take all kinds...but it's necessary in our diets.Definitely do the enough water intake suggestion if you're taking fibres....alhough some fibres which add bulk but don't have absorbing qualities won't be too good for those who have diarrhea. May your good poos continue!
I think i rang more people up to tell them id gone 'properly' than when my husband proposed !!!
( think i was more excited to tell the truth lol )
long may you continue