I do the enemas occasionally, but I can't do them at night. If I try to do it at night I end up with enema all over the sheets. The problem is I have bm in my colon that will not come out until the morning after I take a shower. Then everything moves out. I don't have time in the morning to lay down and let the enema work. The thought is there to get up a half an hour earlier, but I can't do that. I hit the snooze button and have to have myself and 4 kids (16, 12, 4, & 1) out the door by 7a.m. is quite the challenge.
So on Saturday mornings if I can go back to bed after the bm I will do the enema.
I do feel pretty good, when ever I eat something bad, which I don't do to often, I will get pain right side then top and left. It seems like it just works its way around.
A morning bm has been my habit for at least 15 years. How do you change the habit to having an evening bm?
I will see you in Philly!