If you're concerned about
weight loss and getting proper nutrition while you're in a flare, you may want to look into Absorb Plus, an enteral shake mix developed specifically for IBDers, developed by a Crohn's sufferer. Everything is predigested, so you get the nutrition you need while your bowel rests. Comes in three flavors and really tastes good, too.http://www.holistichealthshoppe.com/#6
Safe foods for me are tender white meat of chicken or turkey, scrambled eggs, soft-cooked green beans, peas, carrots and squashes, vegetable soups, nut butters and healthy oils - fish, flax and olive. I avoid sugar, dairy and grains.