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MissMindy
Regular Member


Date Joined Nov 2007
Total Posts : 27
   Posted 11/28/2007 8:59 PM (GMT -7)   
So I have noticed that most people say that fish is able to digest well for them. I have never been much of a fish eater other than sushi. And I know that sushi would not be a good thing for me to eat with everything that is in it. I was just wondering what are some good kinds of fish out there and how should I cook it?
Any recipies that any of you have would be wonderful! Thank you for you support!
------------------------------------------------------------------------------------
A 20 year old girl that is newly diagnosed
Yet she still is determined to go out and live her life to the fullest...
Diagnosed 10/30/2007
Currently taking:
Lilailda
Prednisone
Canasa


pb4
Elite Member


Date Joined Feb 2004
Total Posts : 20577
   Posted 11/28/2007 9:51 PM (GMT -7)   
I'm a HUGE lover of salmon and for me the more it's baked the better, I have a few variations of how I make it, here's one, using boneless and if possible skinless salmon, sqeeze some lemon juice evenly all over, salt and pepper, and a home-made dressing: mayo, dill, salt & pepper, little lemon juice, spread on raw, wrap in tinfoil, bake on BBQ or in oven at 450 degrees celcius for about an hour depending on how big the salmon is.

MMMMMMMMM YUMMMMMY!

:)
My bum is broken....there's a big crack down the middle of it!  LOL  :)


GardenerJames
Veteran Member


Date Joined Jan 2006
Total Posts : 616
   Posted 11/28/2007 10:13 PM (GMT -7)   
I don't really like fish that much, but I eat it sometimes anyway because it's supposed to be so good for us both because of the Omega 3s and anti-inflammatory properties.
From what I have read baked is best for us and coldwater fish such as salmon, as they are higher in Omega 3s.
James
Current Meds www.myspace.com/gardenerjames

Asacol 4 tabs 2x daily
Forvia once a day
Probiotic twice daily
Methotrexate 3 pills once a week
Actonel once a week
Calcium supp.
Omega-3 once daily
Tenth Remicade infusion Early December


tjf
Veteran Member


Date Joined Dec 2005
Total Posts : 3238
   Posted 11/29/2007 7:01 AM (GMT -7)   
I eat sushi all the time (okay when we can get a babysitter!), salmon (marinate it in italian dressing then grill..easy and yummy!). We eat alot of tilapia too.
Tabitha (Tab)

100mg Azathioprine, 2 Fibercon, Colazal-6 a day, Acidopholis Pearls, Prilosec OTC

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Co-Moderator UC Forum


Harpo
Regular Member


Date Joined Jul 2007
Total Posts : 262
   Posted 11/29/2007 8:08 AM (GMT -7)   
I had Tilapia stuffed with Seafood stuffing and baked yesterday for dinner. yum.
Male 36yrs old. Indeterminate Colitis 6 yrs.


Pro-bio

Protonix
multi vitamin


princesa
Veteran Member


Date Joined Aug 2007
Total Posts : 2198
   Posted 11/29/2007 8:09 AM (GMT -7)   
For some reason, salmon doesn't agree with me. Unfortunately, I've never liked the taste of tuna either. I stick to the lighter tilapia, catfish, orange roughy, etc.
Diagnosed with ulcerative colitis spring 1999
 
Therapeutic dose sulfasalazine, back on a pred taper for first flare in years. Down to 10 mg and feeling much better.
Probiotics, l-glutamine and fish oil caps. George's aloe vera juice and Mucosaheal.
 
 


Beth75
Veteran Member


Date Joined Jul 2007
Total Posts : 2148
   Posted 11/29/2007 8:45 AM (GMT -7)   

Salmon - bake @ 350 for approx 40 min squeeze lemon, bread crumbs and fresh dill.

Swordfish - bake @ 350 for approx 45 min lemon & salt free mrs dash garlic seasoning

I cook haddock too and can be cooked the same way, lemon and any kind of spice or dressing you like.  Also a dill mustard on salmon is good too!


Beth, 32
UC Diagnosed March 2000 (30 cenitmeters)
Azathioprine 200mg 1xday nightly;Hydrocortisone e's tapering, Calcium and Vit D 500mg 3xday, Multi Vit, Folic Acid 400mg 2xday, Probiotics.
Minimal Change Disease (Kidney Disorder) Diagnosed Sept 2007
Prednisone 60/40mg alt days 1xday, Simvastatin 20mg 1xday, Diovan 160mg 2xday. Potassium 600mg 2xday, Fosomax 70mg 1xweek. MCD may be from hypersensitivty to 5ASA drugs.


Harpo
Regular Member


Date Joined Jul 2007
Total Posts : 262
   Posted 11/29/2007 1:31 PM (GMT -7)   
Sushi for lunch..
Male 36yrs old. Indeterminate Colitis 6 yrs.


Pro-bio

Protonix
multi vitamin


theklep
Regular Member


Date Joined Nov 2007
Total Posts : 75
   Posted 11/30/2007 11:16 AM (GMT -7)   
Try Chilean Sea Bass...or Halibut, both are pretty mild and not fishy and they are great baked. But as most of you I am die hard for sushi. Can't beat it. Plus it always seems to digest fine. Unlike RED MEAT.
Jeff, 23, Diagnosed July 2007 probably had it since 2005 but no real symptoms till July 2007 *Left Sided UC*
Lialda - 2.4mg 2x Day
Rowasa 1x (for spot treating and flare ups)
Centrum Multi-Vitamin 1X Day
Lexipro- 1x Day 10Mg
Ambien- 1x Day 10mg
Omega 3 Fish Oil- 2x Day


Hobo
Regular Member


Date Joined Jan 2006
Total Posts : 187
   Posted 12/1/2007 7:57 PM (GMT -7)   
I love fish on the grill.
Salmon, seasoned with fresh cracked black pepper, very little salt(if any) and lightly coated with olive oil. Cook on the grill.
 
Red Snapper, grilled or pan fried in olive oil.
 
Trout, seasoned and coated in flour and pan fried in vegetable oil.

Red_34
Forum Moderator


Date Joined Apr 2004
Total Posts : 23549
   Posted 12/1/2007 8:12 PM (GMT -7)   
I'm not a big fish eater either but LOVE salmon and talipia. I don't cook it but my husband for mothers day one year bought some salmon, wrapped it in tin foil oiled with olive oil, seasoned with lemon pepper and threw it on the grill. We also had a sauce that I made out of brown sugar, butter and low acid orange juice - not the best if you are flaring because it might aggravate you due to the sugar and butter - but ohhhh sooo good! :)
 @--->--SHERRY--<---@
~Left sided Uc -'92 - Colazal (9 daily), 6mp (50-100mgs), Prilosec, Biotin, Forvia, Pro-Bio, Colocort**Unable to tolerate Asacol, Rowasa or Canasa** 
~Allergies - Singulair, Astelin(got the script - just haven't tried it yet!)~
~Secondary Reynauds Syndrome - '04 - Norvasc~
~Fibromyalgia - '06~
@--->--Moderator for Allergies/Asthma and Co-moderator for UC--<---@
PLEASE HELP HEALINGWELL CONTINUE TO HELP OTHERS BY CLICKING HERE: DONATE
 
 
 
 

 
 


Robert.K
Regular Member


Date Joined Nov 2007
Total Posts : 137
   Posted 12/1/2007 9:33 PM (GMT -7)   
Definitely the classic way to eat salmon! Creamy sauce and dill and lemon. I should probably be trying to emphasize more fish considering how sick I've been, lately...
pb4 said...
I'm a HUGE lover of salmon and for me the more it's baked the better, I have a few variations of how I make it, here's one, using boneless and if possible skinless salmon, sqeeze some lemon juice evenly all over, salt and pepper, and a home-made dressing: mayo, dill, salt & pepper, little lemon juice, spread on raw, wrap in tinfoil, bake on BBQ or in oven at 450 degrees celcius for about an hour depending on how big the salmon is.

MMMMMMMMM YUMMMMMY!

:)


pb4
Elite Member


Date Joined Feb 2004
Total Posts : 20577
   Posted 12/1/2007 11:33 PM (GMT -7)   
Yes, I just love fish, salmon especially but almost all other seafood too, shrimp, crab, lobster scallops, about the only ones I don't like are clams right out of the shell (but love clams in showder and such) and totally don't care for squid....mine as well put salt N pepper on rubber bands and chew on those.

:)
My bum is broken....there's a big crack down the middle of it!  LOL  :)


MissMindy
Regular Member


Date Joined Nov 2007
Total Posts : 27
   Posted 12/2/2007 11:50 AM (GMT -7)   
Wow thanks for all of the input. I made baked Salmon the other night with fesh lemon juice and cracked pepper. It was yummy! I am also really glad to hear that sushi settels pretty well with everyone. That is one thing that I have really been missing since i was diagnosed. :) I work down town just a block away from one of the best sushi places down there. I can't wait till I can go for lunch now. :)
I will be sure to try all of the recipies that you guys have given. I love to cook and look forward to making them.
:)
Thanks!
------------------------------------------------------------------------------------
A 20 year old girl that is newly diagnosed
Yet she still is determined to go out and live her life to the fullest...
Diagnosed 10/30/2007
Currently taking:
Lilailda
Prednisone
Canasa


ediekristen
Veteran Member


Date Joined Apr 2007
Total Posts : 1366
   Posted 12/2/2007 9:08 PM (GMT -7)   
I hate fish. Just the smell of it (especially salmon) makes me nauseous. Anything that comes out of the water actually is off limits for me, which is probably odd considering I grew up in Florida. But I would assume that fried fish is probably something you should stay away from, and grilled or baked would be the way to go.
Female, 22, Ulcerative colitis (pancolitis) since 1999; GERD; gastritis; osteopenia in hip & lumbar region of spine from long term prednisone use

Current Meds:
40 mg Citalopram (for depression/social anxiety)
125mg Imuran
 
Should also be on supplements and probiotics and other UC drugs but I'm just not good at taking pills...


Harpo
Regular Member


Date Joined Jul 2007
Total Posts : 262
   Posted 12/4/2007 12:18 PM (GMT -7)   
Fish tonight. Salmon w/ herb butter sauce..
Male 36yrs old. Indeterminate Colitis 6 yrs.


Pro-bio

Protonix
multi vitamin


WhiteSox1
Regular Member


Date Joined Oct 2007
Total Posts : 135
   Posted 12/4/2007 1:19 PM (GMT -7)   
Had grilled Mahi-Mahi (I think it's called) for the first time a couple of weeks ago and it was amazing. Never been a big fish eater until recently and so far I like it.

Don't know if this is true or not but I read somewhere that a piece of sushi has as many calories as a Big Mac.

birdiem
Regular Member


Date Joined Aug 2007
Total Posts : 326
   Posted 12/4/2007 2:09 PM (GMT -7)   
I don't eat much meat, but when i do it is fish: here are my two favs:

Sole Almondine

Nonstick spray
4 (6-ounce) skinless sole fillets
1/4 cup melted butter
2 lemons, juiced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon ground nutmeg
1 cup slivered almonds, roasted
Fresh chives, chopped


Preheat broiler. Spray a large, shallow baking dish with nonstick spray.

Place fillets in dish. In a bowl, combine butter, lemon juice, salt, pepper, onion powder and nutmeg. Brush fish with sauce, reserving half. Broil 6-inches from heat for 4-6 minutes, just until fish flakes. During last minute or so of cooking, stir roasted almonds into remaining sauce and spread over fish. Sprinkle with fresh chives of choice before serving.

Salmon in Foil:

4 (5 ounces each) salmon fillets
2 teaspoons olive oil plus 2 tablespoons
Salt and freshly ground black pepper
3 tomatoes, chopped, or 1 (14-ounce) can chopped tomatoes, drained
2 chopped shallots
2 tablespoons fresh lemon juice
1 teaspoon dried oregano
1 teaspoon dried thyme

Preheat the oven to 400 degrees F.

Sprinkle salmon with 2 teaspoons olive oil, salt, and pepper. Stir the tomatoes, shallots, 2 tablespoons of oil, lemon juice, oregano, thyme, salt and pepper in a medium bowl to blend.

Place a salmon fillet, oiled side down, atop a sheet of foil. Wrap the ends of the foil to form a spiral shape. Spoon the tomato mixture over the salmon. Fold the sides of the foil over the fish and tomato mixture, covering completely; seal the packets closed. Place the foil packet on a heavy large baking sheet. Repeat until all of the salmon have been individually wrapped in foil and placed on the baking sheet. Bake until the salmon is just cooked through, about 25 minutes. Using a large metal spatula, transfer the foil packets to plates and serve.
katie
23
diagnosed with cecal volvulus, 2006; two colon resections in the same year
diagnosed with colitis 2007
malrotated colon
no cecal valve, removed during surgery
gastritis

VSL #3
Amitriptyline to slow gastric emptying
Forvia
compazine


kazygirl
Veteran Member


Date Joined Sep 2007
Total Posts : 955
   Posted 12/5/2007 3:31 AM (GMT -7)   
mmm.... yummy.. i want to eat fish now!!!

sushi is way good for me too. no problems when i eat it.
i also occasionally am a bad girl and have fish that is fried and i don't know if causes problems or not, since im in pain pretty much all the time.
(i guess that makes my above statement about sushi and no problems kinda contradictory doesnt it) hmmm.

but yes, i love fish and thanx for all the yummy recipes!!!
steph - 31 year old female - diagnosed UC in 2000
started as proctitis and now is pancolitis..this year long flare is now severe on left side only to splenic flexure. 
50mg prednisone 1x day with breakfast 5 weeks now.. will taper next week by 10mg every 5 days.
2x 500mg mesalazine 2x morning & night - colifoam enima 1x at night - 1/2 endone every 6 hours for pain
now taking calcium supps for pred side effects - got lots of those!
50mg imuran 1x day 8pm to have a baby - VSL#3 didnt work - Aloe Elite didnt work - Budesonide didnt work
ive lost 40+lbs and my legs look like sticks ... ewww
 
 

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