My perspective, meat is one of the best sources for protein, vitamins & minerals that our bodies need. I can't function without meat..meaning..I eat it at least once a day..but have protein with every meal.
Humans have eaten meat for upteen years....our bodies are made to digest meat...but, it doesn't mean that all agree with us or that some of us are intolerant or allergic.
I ask you why it has to be high protein or low protein....what about
So, there are many meats from which to choose....going vegan hasn't proved to help any flares, for I see many who are and still don't have flares under control.
My perspective on it anyway....
Are you also using your meds?