Food and its affect on mood...

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Elite Member

Date Joined Feb 2004
Total Posts : 20577
   Posted 12/18/2007 1:27 PM (GMT -6)   
Here's 2 great links....

The second link needs to be copy and pasted. 

Food has an impact on overall health quite obviously if it can affect your mood it can affect your digestive tract.




My bum is broken....there's a big crack down the middle of it!  LOL  :)

Post Edited (pb4) : 12/18/2007 11:31:37 AM (GMT-7)

Veteran Member

Date Joined Jul 2007
Total Posts : 2148
   Posted 12/18/2007 2:18 PM (GMT -6)   
I just had some carrot cake and it was delicious!
Beth, 32
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Regular Member

Date Joined Oct 2007
Total Posts : 135
   Posted 12/18/2007 2:28 PM (GMT -6)   

Thanks for posting this. 

I find this to be true.  When I use to eat meat or after a large meal I would feel lethargic and generally out of it, like when someone crashes from all the sugar they just consumed. But when I eat something healthy like veggies or a smaller meal portion I find myself revitalized.

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