when we experience our heart beating fast after each meal
often times this may be linked to the use of artificial ingredients many companies use to process food
First thing to remember, if you experience this discomfort after eating then maybe you need to change the foods you eat
Like myself, I cannot eat fried food, pork, nor salt because if I do, I will not only experience my heart beating fast but also ringing in my ears and swelling in my fingers
Now that I am aware of foods that makes me ill, I avoid eating them. Another key point, for those who are experiencing fast heart beats after eating. You may want to consider eating organic, beef, fish,fruites and vegetables
To put it in another way, please avoid
process foods,pork,excessive salt and foods that contain refined sugars. These foods will not only make you feel bad, but also make you gain weight at an alarming rate.
Post Edited (wisegirl) : 12/28/2012 8:39:38 PM (GMT-7)