Normal Heart Rate After Exertion?

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New Member

Date Joined Apr 2008
Total Posts : 10
   Posted 6/29/2008 4:26 PM (GMT -7)   
How long should it take one's heart to completely return to normal heart rate after exertion (like mowing a good-sized lawn or jogging exercise)? Is it an extended process, or should it happen pretty quickly?

Post Edited (tc1414) : 6/30/2008 10:48:03 AM (GMT-6)

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Date Joined Oct 2005
Total Posts : 4031
   Posted 7/1/2008 6:46 AM (GMT -7)   
For someone who has no heart problems it shouldnt take anymore than 2-3 minutes for your heart to return to a normal heart pattern

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