Dear Heart Prob
Click on "previous thread" at the top of this page and you will see lots of similar discussion on papulations
I really do feel for you, and felt i needed to share my experience
Some 20yrs. ago i was suffering from palputations, usually late at night
faintness, a sort of a blackout in seeing
As if every thing is out of reach
feeling as though i had to hold on so i didn't fall over
not able to cope, nervous, scared, panic
Sharp pain under the heart
Feeling that i was going to die
Weak and shaky
Just awlful awlful, awlful!!!!!!!
I see you have been through the ringer- lots of stress!!!!!!!!!yes
I would like to suggest that as bad as you feel
There are things you can do to relieve your terrible feelings
I understand if you are upset with me and i have missed how serious your problem is
Remember i was there, and i felt the same with my helpers...eventually i took their advise
And then i got better
No surgery, not even medication!!!!!!
You need to tell yourself "hey, i survived the last palputation, I will live through the next"
I can bring on a palputation by getting scared that I sense a pounding heart.
It just gets worse and worse as i concentrate on it and get worried
if instead of trying to run away from palputations i welcomed them and float towards them
The palputations go away................
As strange as it sounds, yes i first thought that they were missing some dreadful, fatal problem
if you imagine floating into the palputations .........
the anxiety goes away,................
and then the palputions go away
a book by Dr. Claire weekes, "Peace from nervous suffering " was my saviour
she wrote similar books but they are'nt as good
you maybe able to get a 2nd hand one from the web
If you got this far, remember to click on " previuos thread'- Heart jumping like crazy-scared, for more info
Post Edited (Kangaroo) : 8/15/2008 12:21:29 AM (GMT-6)