Posted 3/16/2010 10:39 AM (GMT -6)
Thank you Kitt,
I certainly will let you know how the stress test goes. I'm a little nervous, don't want to fall off the treadmill, lol.
As for diet, I know quite alot about food and different healthy eating styles, I just have to buckle down and do what I've learned.
Thanks again for the advice and the hugs,