My homeopathic doctor wants me to take magnesium lactate to help with my high blood pressure. I've heard mention of it, but don't know whether it really helps anyone.
I tried today, but am feeling a little woozy 30-40 minutes after swallowing the pill, and wonder if this is a side effect. I don't think anything else is different this morning, as far as what I've eaten or done. I vaguely recall trying it a few month ago and having a similar problem, but so much else was happening that I didn't pin the blame squarely on the Mg. I did stop taking it, but then I stopped taking all my supplements about then also. Even now, I'm not totally sure.
Anybody take magnesium and have success? Or take it and also have side effects? Please tell your story.
PS - I should note that this it feels different from what I'm pretty sure was a side effect of too high a Benicar dose: my GP wanted me to take 40 mg pills, but they made me feel kind of breathless, like my lungs weren't quite working right, and like I had to concentrate in order to breathe for about 60-90 minutes after taking the pill. I cut back to 20 mg, told him so, and haven't experienced that problem again.