this has happened to me twice in the last few months after i work out pretty hard. i was freezing today about
an hour after i worked out (cold here) and got in the shower and felt like i had a major panic attack. i was stressed about
rushing to get somewhere but i asked a friend and she said her heart races alot in the shower. this was not ordinary though. hoping it's not exercise related . i had been checking my pulse/bp after working out - so hopefully just anxiety. i had a stress test last january an d it was fine.