Hi springer -
having a healthy meal before the game? Maybe you wouldn't be so hungry and eat the carb-laden snacks.
your doc is right about
the carbs. Your liver takes the carbs and turns them into cholesterol. Avoiding eating cholesterol is not the answer; it's avoiding carbs! Eating a little fat will help with the hunger and the weight loss too. Carbs, esopecially bread, are the enemy.
Overdoing fruit can be bad, so look up fruits with fewer sugars. Sugars are carbs too. Fruit juices count also.